Commanders vs Seahawks Stats Week 3 2026: By The Numbers

The Commanders vs Seahawks Stats from Week 3 2026 tell a tale of resilience. Without Jayden Daniels, the Commanders still found a way. Three takeaways and a late pick-six powered a stunning 33-31 home win over the defending Super Bowl champion Seahawks.

Here are some of the numbers from the contest:

437 – Total yards for the Seahawks. Washington finished with just 258.

393 – Passing yards for Sam Darnold on 31-of-45 with four touchdowns… and two interceptions.

183 – Passing yards for Marcus Mariota on 19-of-31 with three touchdowns and zero picks.

128 – Receiving yards for Jaxon Smith-Njigba and two scores. He was a problem all day.

Under 100

82 – Rushing yards for the Commanders on 32 carries. Not pretty, but enough.

77 – Receiving yards for Terry McLaurin on six catches and one touchdown.

57 – Yard field goals by both Drew Stevens and Jason Myers in the final minute of the first half.

50 – Yard interception return for a touchdown by Kain Medrano. The biggest play of the game.

44 – Rushing yards for the entire Seahawks team. Washington stuffed the run.

36 – Rushing yards for Jacory Croskey-Merritt on 19 carries. Tough sledding.

35 – Rushing yards for Rachaad White on eight carries. He also scored on a six-yard catch.

33 – Final points for the Commanders. Their first win of the season.

31 – Points for Seattle. They scored 14 in the fourth but still came up short.

31 – Minutes and 28 seconds of possession for Washington. They won the time-of-possession battle.

30 – Yard touchdown catch for McLaurin from Mariota in the third quarter.

28 – First downs for the Seahawks. Washington had only 17.

21 – Points the Commanders scored off three takeaways. That decided the game.

19 – Completions for Mariota. He delivered when it mattered most.

12 – Consecutive wins snapped for the Seahawks (including playoffs). Their first loss since last November.

10 & Under

10 – Catches for Jaxon Smith-Njigba. He was Darnold’s favorite target.

7 – Yard touchdown pass from Darnold to Cooper Kupp that made it 33-31 late.

6 – Yard touchdown catch for Rachaad White from Mariota to open the scoring.

3 – Touchdown passes for Marcus Mariota. His most in a single game in four seasons.

3 – Turnovers forced by the Commanders defense. Zero for Seattle.

2 – Interceptions thrown by Sam Darnold. One went the other way for six.

2 – Field goals made by Drew Stevens (57 and 36 yards). Perfect on the day.

1 – Pick-six for Kain Medrano. Instant legend status in Landover.

1 – Win for the Commanders. They move to 1-2 and finally get in the win column.

0 – Interceptions for Marcus Mariota. Clean and efficient in relief of Daniels.

Up next… the Colts in London.

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