skins2357 wrote:I understand that everyone is enamored with the bench press, but why? I understand it for O Lineman (they use the same motion to pass block and its a good judgement of much weight they could "push"), but I dont see why its such a focus for other positions.
As a DE, you are trying to tie up blockers for your LBs, cause a stalemate to fill a hole, or rush the passer. In all of those instances, I fail to see how bench press is a good indication of success.
Rushing the passer is about speed (speed rush), technique (swim move, rip move) and lower body strength (bull rush)
If you are trying to tie up blockers or cause a stalemate, then you are actually using the oppositte motion of the bench press, which renders it useless.
I understand it gives scouts a good idea of upper body strength, but the OL is one of the only positions where I see it a useful assesment tool.
If anything, I think they should start doing squat tests at the combine as your lower body strength is more important then upper body strength in most positions (except OL) Just my 2 cents..
The bench press by itself means little. But a bench press that poor for someone that size is a sign that he needs to work harder and be in better shape. I remember when we drafted him, several of the commentators on ESPN and the NFL network mentioned that Jenkins needs to work on his body. Considering how good the strength and conditioning programs are at most D-I schools, there is no excuse for someone Jenkins' size to not be in better shape.