Ever wondered exactly how Lloyd put on that weight this offseason? He writes about it in his training camp blog:
I'd say the main part of my training regimen was eating. I ate six meals per day with the lighter meals later in the day and the heavier meals in the morning.
* My breakfast would consist of a 16-ounce T-bone steak and 10 egg whites. That would be the meal I'd eat before I'd train. * Right after I'd train, I'd eat two chicken breasts and 8-10 egg whites. * After that I'd eat fish-maybe 12 ounces of Ahi Tuna, broccoli and a baked potato. * My fourth meal would be chicken, broccoli, and a baked potato. * My fifth meal would be a lamb chop or rack of lamb. * And finally my sixth meal would be fish again.
The tough thing about eating like that is if I ate my breakfast too late or if I didn't eat my in-between meals in time, then I'd be up late trying to finish eating. Seriously -- there were a few nights when I'd fall asleep on the couch while trying to catch up with my eating.
Irn-Bru wrote:Ever wondered exactly how Lloyd put on that weight this offseason? He writes about it in his training camp blog:
I'd say the main part of my training regimen was eating. I ate six meals per day with the lighter meals later in the day and the heavier meals in the morning.
* My breakfast would consist of a 16-ounce T-bone steak and 10 egg whites. That would be the meal I'd eat before I'd train. * Right after I'd train, I'd eat two chicken breasts and 8-10 egg whites. * After that I'd eat fish-maybe 12 ounces of Ahi Tuna, broccoli and a baked potato. * My fourth meal would be chicken, broccoli, and a baked potato. * My fifth meal would be a lamb chop or rack of lamb. * And finally my sixth meal would be fish again.
The tough thing about eating like that is if I ate my breakfast too late or if I didn't eat my in-between meals in time, then I'd be up late trying to finish eating. Seriously -- there were a few nights when I'd fall asleep on the couch while trying to catch up with my eating.
Isn't that a relatively light day's eating for the average American?
Gotta give the guy a lot of credit. Putting on more weight is hard when you're at a comfortable level. I've been trying to put a few pounds on and I'm not a big eater either. Working out is the easy part. For some it's really tough to keep stuffing your face every couple hours.
Gary Fitzgerald wrote:Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.
Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.
OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.
Gary Fitzgerald wrote:Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.
Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.
OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.
Where did that quote come from??
RIP 21
"Nah, I trust the laws of nature to stay constant. I don't pray that the sun will rise tomorrow, and I don't need to pray that someone will beat the Cowboys in the playoffs." - Irn-Bru
Gary Fitzgerald wrote:Lloyd had a disappointing season in 2006, and I initially I thought it best that he focus on football instead of submitting a training camp journal this year.
Is he serious? He sounds like some of you... It's almost as if he thinks that writing 1-2 simple paragraphs about what he did today is....I can't even believe that this is an issue... It's almost like he's comparing writing a paragraph to doing free lance new casting in between practices. Any idiot can write a paragraph, heck I do it (although not that well ) but still.
OMG journalism is the most brain intensive thing in teh world!!! Paragraphs write kids for future bright, ooo noooeeezzzzz. I don't know, I'm going crazy.
I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.
Irn-Bru wrote:I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.
I saw that lazy good-for-nothing stopping to drink some water the other day, I thought "maybe he should be focusing on his JOB instead of his pathetic need for water."
Irn-Bru wrote:I hope that Gary Fitzgerald isn't married and that he doesn't have any children; it's my understanding that the Redskins hired him to report on the team, and distractions like that can only do harm.
I saw that lazy good-for-nothing stopping to drink some water the other day, I thought "maybe he should be focusing on his JOB instead of his pathetic need for water."
"Nah, I trust the laws of nature to stay constant. I don't pray that the sun will rise tomorrow, and I don't need to pray that someone will beat the Cowboys in the playoffs." - Irn-Bru
)
) but still.
