Cooley lost 20 lbs....
Posted: Sat Sep 10, 2011 4:39 am
He could be more fit, more agile, lighter on the feet....? Is this good or bad for TE in today's NFL....?
He admits he's a slow white guy.....hahaha
He admits he's a slow white guy.....hahaha
Cooley on Friday stepped on the scale at Redskins Park and weighed 234 pounds. That’s 20 pounds lighter than he’s ever been during his seven-year pro career.
He always wanted to shed some weight, and his injury provided the opportunity. He was able to focus on eating healthily and exercising without worrying about having enough energy to practice.
Maintaining his strength was essential, and Cooley believes he did.
“It’s a huge benefit to me,” he said. “The responsibilities that the tight end has in the run blocking scheme area little bit different because of the zone blocking. It’s more about quickness and being able to get your hands on guys and be able to stay with guys.
“I think I’ll be completely fine in the run game. I think I’ll feel better when I’m running routes. I’m assuming I’ll have more endurance taking 20 pounds of weight off.”
As for his footspeed, Cooley cracked: “I’m a slow white guy, so we’ll see.”