http://www.washingtonpost.com/blogs/dc- ... -peterson/
How is this for maturity?“Let’s get it,” Adrian Peterson tweeted this week, along with the above action photo.
Nice image of a guy refusing to relax despite a 2,000-yard season. For Redskins fans, though, the highlight of the picture was located one treadmill over. That’s franchise left tackle Trent Williams in the neon green sneaks, working out with the all-world running back. A lineman working out with a running back?
“Depending on what we’re doing, he definitely gets in there with AD, and they mix it up pretty good, to be honest with you,” their Houston-based trainer James Cooper told me this week. “Unlike some guys that keep playing, [Williams] actually wants to get faster and he wants to get stronger every year. He’s jumping. He’s not jumping the same as AD, but they’re going neck and neck on 42-inches Plyo Boxes — Adrian actually has the 46-inch boxes too.
“He’s exploding pretty high,” Cooper said of the lineman. “He’s competing. It’s fun to watch him go with the little guys. I’ve got a lot of linemen, and they don’t want to run 200s and 300-meter sprints. And Trent gets out there and he runs the 300-meter sprints, he runs the 200s, the 150s. And I push him at a pretty fast pace. He’s a pretty fast guy for his size already, pretty nimble, but it’s because he really works on it. Like I tell him, just because you’re big doesn’t mean you have to play slow. You should be able to play as quick as the lightest guy — that should be the goal.”